About Me

Born and Raised in Atlantic Beach, Florida, I grew up next to the beach and discovered my passion for the sea. I started surfing around age 5 and have enjoyed surfing around the world. Fitness has always been a huge part of my life and having the background to share my love for health and wellness has been a dream. I am a Certified Personal Trainer, Nutrition Coach and completed my 200 hour Yoga Teacher Training in Bali. My love for the ocean, surf and wellness inspires my workouts and yoga flows. Join me for Awesome Power Flow, Yoga Sculpt, Yin and BootyFit. Follow my adventures on Instagram (@ flowbymolly and @mollykirky) .